I want to live healthy. But, I have realized that on my own, without accountability and cookies staring me in the face, I fail. I will be posting my eating habits, exercise, recipes, tips and progress. So when I eat my veggies and complete my workout regimine, you will know. And when I stuff my face with pizza and M&Ms, you will also know. Let's go on this journey together!
Friday, June 24, 2011
Day 6 SUCCESS
Reading the book "The 12 Week Triathlete" as a training tool for the sprint triathlon that I will be doing in August, it stated that you should always train in a myriad of weather situations so that you are prepared for anything on race day. Well, yesterday, I unintentionally did just that. On a bike ride, about 4 miles from my house, I got caught in a torrential downpour. Stuck in the middle of fields, I continued to ride dripping wet, with my sneakers becoming heavier and heavier with each peddle, the 4 miles home. But hey, now I know I will be prepared to bike in the rain on race day. :-D
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What is the distance for each part of the triathlon you will be doing?
ReplyDelete600m (.25 miles) swim, 30km (18mile) bike, and 5k (3mile) run
ReplyDeleteWOW! You go girl! I think the swimming itself would kill me
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