Well, due to the holidays and a personal decision to take a break from intense physical exercise during the beginning of the New Year, I had taken a break from Insanity for the past several weeks. And now I have finally restarted Insanity. And what perfect timing it is. Because I will finish this 60 day workout program just 2 days before I leave for Mexico. That's right, because in 62 days, 13 hours, 33 minutes and 23 seconds I will arrive in my beloved Morelia...looking better than ever.
Despite the craziness of the holidays though, I have still be cautious of my diet. So about 6lbs lighter than when I stopped Insanity a few weeks back, I was interested to see how my results to the fit test today would compare to the one I took at the beginning of December. I was a little doubtful, since I was thinking most of those 6lbs were muscle lost and not fat. But I was surprised by my results. The first number is from my fit test back in December. The second number is from today. I was better in 5 of the 7 exercises. And things are only going to get better from here.
switch kicks: 112 / 110
power jacks: 40 / 44
power knees: 80 / 70
power jumps: 23 / 25
globe jumps: 6 / 8
suicide jumps: 7 / 10
low plank obliques: 36 / 45
So, 60 days from now, be ready to see a thinner, fitter Traci :) Get ready Mexico!
