Well, it has been more than 2 weeks since my last fit test, but due to a sprained ankle and such, I needed some extra time in between. But as promised, here are my results. Despite the week off, I was quite surprised by my results today... The first number is my fit test from December, the second from January 25, and the third from today. I improved in every category :)
switch kicks: 112 / 110 / 113
power jacks: 40 / 44 / 45
power knees: 80 / 70 / 87
power jumps: 23 / 25 / 29
globe jumps: 6 / 8 / 9
suicide jumps: 7 / 10 / 13
low plank obliques: 36 / 45 / 55
I want to live healthy. But, I have realized that on my own, without accountability and cookies staring me in the face, I fail. I will be posting my eating habits, exercise, recipes, tips and progress. So when I eat my veggies and complete my workout regimine, you will know. And when I stuff my face with pizza and M&Ms, you will also know. Let's go on this journey together!
Thursday, February 16, 2012
Sunday, February 5, 2012
6 Years Later and IT FITS!!!
Well, today after watching a marathon of "Say Yes to the Dress", I decided to go try on the bridesmaids dress from my brother's 2006 wedding. Although my current weight is the same as it was the end of my junior year and beginning of my senior year (2005-2006) of highschool, I wasn't sure how the dress would fit. Because while the scale weighs in the same (after losing 40+ lbs over the past two and a half years), I settled to the thinking that despite the numbers, I am currently much more fat and much less muscle than I was then. Hence the decision to try on the dress and see how I compared to old photos. Well, the dress fit...and if I were to buy it for a wedding now, I may even get a size smaller.
Likewise, I had bought some dresses to wear to a wedding in Mexico last year, but I could barely get them to zip this time last year. So I tried them on too. Today I was able to zip them up myself with no problems.
So here's to an encouraging day :-D
Likewise, I had bought some dresses to wear to a wedding in Mexico last year, but I could barely get them to zip this time last year. So I tried them on too. Today I was able to zip them up myself with no problems.
So here's to an encouraging day :-D
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